Tantra is a loose term assigned to practices characterized by ritual, rites of passage, energy work, and the utilization of the mundane to reach the supramundane and understanding the relationship between the micro and macrocosm. These aspects of Tantra can be spiritual and/or material. A guru is of...

There is limited knowledge concerning the history of meditation, but some researchers think that meditation could have been discovered when people sat at campsite fires thousands of years ago and looked at the flames. This theory goes well with the known fact that staring at a candle flame can induc...

Pilate’s exercises are easy and flexible. They help to improve the core strength and awareness of body and mind. The history of Pilates is discussed below; Pilate exercise is a method of combining both Eastern and Western philosophies. The Pilates methods were conceived By Joseph Hubertus Pilates ...

The History of Yoga has a lot to do with the present times. The earliest Yoga started some 5000 years ago since human civilization has begun. The scholars have believed that Yoga was originated out of Stone Age Shamanism. This is because there were some cultural similarities between Mehrgarh which ...

The History of Yoga has a lot to do with the present times. The earliest Yoga started some 5000 years ago since human civilization begun. The scholars have believed that Yoga was originated out of Stone Age Shamanism. This is because there were some cultural similarities between Mehrgarh which was ...